MiaFeb 3, 20225 minOh Shit, This Is A Good Lentil Soup RecipeIf you're looking for a perfect meal, this lentil soup has everything you want. Spicy, crunchy, acidic. You'll forget you're eating veggies!
MiaAug 17, 202112 minHip Hip Hooray! Part TwoThe Quads and The Psoas YIKES THIS SUMMER HAS BEEN A DUMPSTER FIRE FOR WRITING. (But don't forget you can find me at Medium more often!...
MiaMay 21, 20217 minHip Hip Hooray! Part OneSome of you may remember the deep dive that I took into the shoulders last year. We looked at the anatomy and physiology of how the...
MiaApr 7, 20216 minFive Easy Tricks For Healthier Eating And Not One Of Them Involves Kale ChipsIf you don't want to read my shit and just want the tricks, scroll on down to HERE ARE THE TRICKS! LET THE RECORD SHOW THAT I LOVE KALE...