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    One of the most magnificent

    things about you

    is that you

    move

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    As seen in:

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    Official Strength and Conditioning Coach for the National Association of Intercollegiate Gymnastics Clubs

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    • I need gymspiration
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    • I need to love my body
    • Anything but exercise
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    Are you really too old to be training? Part four.
    Mia
    • Mar 5
    • 7 min

    Are you really too old to be training? Part four.

    0
    Are you really too old to be training? Part three
    Mia
    • Feb 5
    • 11 min

    Are you really too old to be training? Part three

    0
    Lecture: Strength Training in Women
    Mia
    • Jan 24
    • 2 min

    Lecture: Strength Training in Women

    0
    Let's Walk and Roll
    Mia
    • Jul 19, 2020
    • 12 min

    Let's Walk and Roll

    4
    What happened to my motivation?
    Mia
    • May 18, 2020
    • 14 min

    What happened to my motivation?

    0
    Taking Emotional Risks, part one
    Mia
    • Nov 21, 2019
    • 8 min

    Taking Emotional Risks, part one

    0
    It IS all in your head
    Mia
    • Nov 12, 2019
    • 7 min

    It IS all in your head

    0

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